day 1... Bismillahirrahmanirrahim.....
8.00am breakfast
- Tupperware Lactofiber.
- vege diet soup
- Duromine (appetite suppressant).
-250ml H2O
10.30am snack
-250ml H2O
- orange
1.00pm lunch
-250ml H2O
- 1 large bowl of diet chicken vege soup
3.00pm
- 250ml herbalife tea.
- 250ml H20
5.00pm Herbalife shake
-250ml H2O
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